Yoga Classes & Workshops

Come home to yoga from the heart.

I hope you can join me on the journey back to our true self, learning to flow freely in the rhythms of life and nature and change with grace and wellness through yoga. My aim is to create a space that is inclusive, diverse and compassionate. A community that will nourish the body mind and spirit. Providing a window of time in your life to slow down and to tune in. Every time we practice, it is an invitation to look inside ourselves for answers and discover the path we want to take and the life we want to live.

In my classes you can expect asanas, meditation and movement that is adaptable for all levels. It will strengthen and challenge your mind and your body, while honoring the teachings and principles of this ancient Wisdom. I like to take an inquisitive, creative and playful approach in the hope of resonating with people in today’s society and to create a sense of community and unity. Connection to self and creation in all chapters and seasons of our life .

I believe that we are all forever students in life and in yoga, forever inquiring who am I today and why am I here. With compassion and inquiry in our practice, on and off the mat, we build awareness and gain insight so we can move in the direction we want to go.